/*
Theme Name: Helende Frequenties
Theme URI: https://helendefrequenties.nl
Author: OpenAI voor Mieke Duhen
Description: Een warm, natuurlijk en rustig WordPress-thema voor persoonlijke klanksessies met Tibetaanse klankschalen en gongs.
Version: 0.4.0
Requires at least: 6.8
Tested up to: 7.0
Requires PHP: 8.1
Text Domain: helende-frequenties
*/

:root {
  --hf-plum: #5a3d54;
  --hf-plum-deep: #2b1d29;
  --hf-purple: #8b687f;
  --hf-lilac: #d7bfd0;
  --hf-green: #74644e;
  --hf-green-soft: #aa9b82;
  --hf-gold: #c78b3d;
  --hf-gold-light: #f0d5a3;
  --hf-ink: #392d30;
  --hf-muted: #75676a;
  --hf-cream: #fff8ee;
  --hf-linen: #f4e9dc;
  --hf-white: #ffffff;
  --hf-border: rgba(90, 61, 84, 0.16);
  --hf-shadow: 0 24px 70px rgba(62, 39, 48, 0.13);
  --hf-radius-lg: 36px;
  --hf-radius-md: 24px;
  --hf-radius-sm: 14px;
  --hf-container: 1180px;
  --hf-serif: Georgia, 'Times New Roman', serif;
  --hf-sans: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  color: var(--hf-ink);
  background: var(--hf-linen);
  font-family: var(--hf-sans);
  font-size: 17px;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}
body.admin-bar .hf-site-header { top: 32px; }
img { max-width: 100%; height: auto; display: block; }
a { color: inherit; }
button, input, textarea, select { font: inherit; }

.hf-container {
  width: min(calc(100% - 40px), var(--hf-container));
  margin-inline: auto;
}

.hf-site-header {
  position: absolute;
  z-index: 20;
  top: 0;
  left: 0;
  right: 0;
  padding: 24px 0;
}
.hf-header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
}
.hf-brand {
  display: inline-flex;
  align-items: center;
  gap: 14px;
  text-decoration: none;
}
.hf-brand-mark {
  width: 50px;
  height: 50px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  color: var(--hf-gold-light);
  background: linear-gradient(145deg, var(--hf-plum), var(--hf-purple));
  box-shadow: 0 10px 28px rgba(47, 33, 53, .18);
}
.hf-brand-mark svg { width: 30px; height: 30px; }
.hf-brand-copy { display: grid; line-height: 1.1; }
.hf-brand-name {
  font-family: var(--hf-serif);
  font-size: 24px;
  font-weight: 600;
  letter-spacing: .01em;
  color: var(--hf-plum-deep);
}
.hf-brand-tagline {
  margin-top: 6px;
  font-size: 11px;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--hf-muted);
}
.hf-nav ul {
  display: flex;
  align-items: center;
  gap: 30px;
  list-style: none;
  margin: 0;
  padding: 0;
}
.hf-nav a {
  text-decoration: none;
  color: var(--hf-plum-deep);
  font-size: 14px;
  font-weight: 650;
  letter-spacing: .02em;
}
.hf-nav a:hover,
.hf-nav a:focus-visible { color: var(--hf-purple); }
.hf-nav .menu-item:last-child a,
.hf-header-cta {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 46px;
  padding: 0 20px;
  border-radius: 999px;
  color: var(--hf-cream);
  background: var(--hf-plum);
  box-shadow: 0 10px 30px rgba(75, 53, 82, .16);
}
.hf-nav .menu-item:last-child a:hover,
.hf-header-cta:hover { color: var(--hf-white); background: var(--hf-plum-deep); }

.hf-hero {
  position: relative;
  min-height: 820px;
  padding: 176px 0 104px;
  overflow: hidden;
  background-image:
    linear-gradient(90deg, rgba(255, 248, 238, .98) 0%, rgba(255, 246, 233, .91) 31%, rgba(246, 224, 196, .45) 54%, rgba(43, 29, 41, .16) 100%),
    var(--hf-hero-image);
  background-size: cover;
  background-position: center center;
  background-repeat: no-repeat;
}
.hf-hero::before {
  content: '';
  position: absolute;
  inset: 0;
  pointer-events: none;
  background:
    radial-gradient(circle at 12% 18%, rgba(215, 191, 208, .28), transparent 30%),
    linear-gradient(180deg, rgba(255,248,235,.08), rgba(86,52,65,.08));
}
.hf-hero::after {
  content: '';
  position: absolute;
  left: 0;
  right: 0;
  bottom: 0;
  height: 110px;
  pointer-events: none;
  background: linear-gradient(to bottom, transparent, var(--hf-linen));
}
.hf-hero-grid {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: minmax(0, 680px) 1fr;
  align-items: center;
  min-height: 540px;
}
.hf-hero-content {
  padding: 42px 46px 46px 0;
}
.hf-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  margin: 0 0 24px;
  color: var(--hf-green);
  font-size: 12px;
  font-weight: 750;
  letter-spacing: .17em;
  text-transform: uppercase;
}
.hf-eyebrow::before {
  content: '';
  width: 42px;
  height: 1px;
  background: var(--hf-gold);
}
.hf-hero h1,
.hf-section-title,
.hf-card h3,
.hf-contact-title,
.entry-title {
  font-family: var(--hf-serif);
  color: var(--hf-plum-deep);
  font-weight: 500;
  letter-spacing: -.025em;
}
.hf-hero h1 {
  margin: 0;
  max-width: 760px;
  font-size: clamp(54px, 6.4vw, 84px);
  line-height: .98;
}
.hf-hero h1 em {
  color: var(--hf-purple);
  font-weight: 500;
}
.hf-hero-lead {
  max-width: 650px;
  margin: 32px 0 0;
  color: #66585c;
  font-size: 19px;
  line-height: 1.75;
}
.hf-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 36px;
}
.hf-button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  min-height: 54px;
  padding: 0 25px;
  border: 1px solid transparent;
  border-radius: 999px;
  text-decoration: none;
  font-weight: 720;
  font-size: 15px;
  transition: transform .2s ease, background .2s ease, border-color .2s ease;
}
.hf-button:hover { transform: translateY(-2px); }
.hf-button-primary { color: var(--hf-white); background: var(--hf-plum); box-shadow: 0 15px 38px rgba(75, 53, 82, .22); }
.hf-button-primary:hover { background: var(--hf-plum-deep); }
.hf-button-secondary { color: var(--hf-plum); border-color: rgba(75, 53, 82, .28); background: rgba(255,255,255,.42); }
.hf-button-secondary:hover { border-color: var(--hf-purple); background: rgba(255,255,255,.7); }
.hf-hero-meta {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-top: 34px;
  color: var(--hf-muted);
  font-size: 13px;
}
.hf-hero-meta span:not(:last-child)::after { content: '·'; margin-left: 14px; color: var(--hf-gold); }

.hf-floating-note {
  position: absolute;
  z-index: 3;
  left: -22px;
  bottom: 42px;
  width: 245px;
  padding: 19px 20px;
  border: 1px solid rgba(255,255,255,.7);
  border-radius: 20px;
  background: rgba(255,250,243,.84);
  backdrop-filter: blur(14px);
  box-shadow: 0 18px 55px rgba(75,53,82,.14);
}
.hf-floating-note strong { display: block; color: var(--hf-plum); font-family: var(--hf-serif); font-size: 19px; font-weight: 600; }
.hf-floating-note span { display: block; margin-top: 5px; color: var(--hf-muted); font-size: 13px; line-height: 1.55; }

.hf-section { padding: 108px 0; }
.hf-section-soft { background: var(--hf-cream); }
.hf-section-plum { color: rgba(255,255,255,.86); background: var(--hf-plum-deep); }
.hf-section-head { max-width: 780px; margin-bottom: 52px; }
.hf-section-kicker {
  margin: 0 0 14px;
  color: var(--hf-purple);
  font-size: 12px;
  font-weight: 780;
  letter-spacing: .17em;
  text-transform: uppercase;
}
.hf-section-title {
  margin: 0;
  font-size: clamp(40px, 5vw, 62px);
  line-height: 1.08;
}
.hf-section-copy { margin: 22px 0 0; max-width: 720px; color: var(--hf-muted); font-size: 18px; }
.hf-section-plum .hf-section-kicker { color: var(--hf-gold-light); }
.hf-section-plum .hf-section-title { color: var(--hf-cream); }
.hf-section-plum .hf-section-copy { color: rgba(255,255,255,.68); }

.hf-steps {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}
.hf-card {
  position: relative;
  padding: 34px;
  border: 1px solid var(--hf-border);
  border-radius: var(--hf-radius-md);
  background: rgba(255,255,255,.62);
  box-shadow: 0 16px 44px rgba(47, 33, 53, .06);
}
.hf-step-number {
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  margin-bottom: 25px;
  border-radius: 50%;
  color: var(--hf-plum);
  background: var(--hf-gold-light);
  font-family: var(--hf-serif);
  font-size: 18px;
}
.hf-card h3 { margin: 0 0 13px; font-size: 29px; line-height: 1.15; }
.hf-card p { margin: 0; color: var(--hf-muted); }

.hf-experience-grid {
  display: grid;
  grid-template-columns: .92fr 1.08fr;
  align-items: center;
  gap: 78px;
}
.hf-photo-frame {
  position: relative;
  padding: 16px;
  border-radius: 42px;
  background: rgba(255,255,255,.72);
  box-shadow: var(--hf-shadow);
}
.hf-photo-frame::before {
  content: '';
  position: absolute;
  z-index: -1;
  width: 68%;
  height: 65%;
  right: -34px;
  bottom: -34px;
  border-radius: 50%;
  background: rgba(195,161,93,.24);
  filter: blur(8px);
}
.hf-photo-frame img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  border-radius: 30px;
}
.hf-experience-list { display: grid; gap: 22px; margin-top: 34px; }
.hf-experience-item { display: grid; grid-template-columns: 48px 1fr; gap: 17px; align-items: start; }
.hf-icon {
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border-radius: 15px;
  color: var(--hf-gold-light);
  background: var(--hf-plum);
}
.hf-icon svg { width: 23px; height: 23px; }
.hf-experience-item h3 { margin: 0 0 5px; color: var(--hf-plum-deep); font-family: var(--hf-serif); font-size: 23px; font-weight: 600; }
.hf-experience-item p { margin: 0; color: var(--hf-muted); font-size: 15px; }

.hf-benefit-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}
.hf-benefit {
  min-height: 250px;
  padding: 30px;
  border: 1px solid rgba(255,255,255,.12);
  border-radius: var(--hf-radius-md);
  background: rgba(255,255,255,.055);
}
.hf-benefit .hf-icon { margin-bottom: 27px; color: var(--hf-plum-deep); background: var(--hf-gold-light); }
.hf-benefit h3 { margin: 0 0 12px; color: var(--hf-cream); font-family: var(--hf-serif); font-size: 28px; font-weight: 500; }
.hf-benefit p { margin: 0; color: rgba(255,255,255,.64); }

.hf-about-grid {
  display: grid;
  grid-template-columns: .94fr 1.06fr;
  align-items: center;
  gap: 76px;
}
.hf-about-photo {
  position: relative;
  overflow: hidden;
  border-radius: 44px 44px 140px 44px;
  box-shadow: var(--hf-shadow);
}
.hf-about-photo img { width: 100%; aspect-ratio: 1.02; object-fit: cover; object-position: 50% 45%; }
.hf-about-photo::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(47,33,53,.28), transparent 45%);
  pointer-events: none;
}
.hf-signature {
  display: inline-block;
  margin-top: 22px;
  color: var(--hf-purple);
  font-family: var(--hf-serif);
  font-size: 29px;
  font-style: italic;
}

.hf-session-card {
  display: grid;
  grid-template-columns: 1.1fr .9fr;
  gap: 28px;
  padding: 46px;
  border: 1px solid var(--hf-border);
  border-radius: var(--hf-radius-lg);
  background: linear-gradient(145deg, rgba(255,250,241,.88), rgba(245,228,235,.72));
  box-shadow: var(--hf-shadow);
}
.hf-session-card h3 { margin: 0 0 14px; font-family: var(--hf-serif); color: var(--hf-plum-deep); font-size: 38px; font-weight: 500; }
.hf-session-card p { margin: 0; color: var(--hf-muted); }
.hf-session-details { display: grid; gap: 13px; align-content: center; }
.hf-detail {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 13px 16px;
  border-radius: 14px;
  color: var(--hf-plum-deep);
  background: rgba(255,255,255,.66);
  font-size: 14px;
  font-weight: 650;
}
.hf-detail::before { content: '◦'; color: var(--hf-gold); font-size: 26px; line-height: 0; }

.hf-faq { display: grid; gap: 14px; max-width: 900px; }
.hf-faq details {
  border: 1px solid var(--hf-border);
  border-radius: 18px;
  background: rgba(255,255,255,.58);
  overflow: hidden;
}
.hf-faq summary {
  position: relative;
  padding: 21px 58px 21px 22px;
  cursor: pointer;
  list-style: none;
  color: var(--hf-plum-deep);
  font-weight: 720;
}
.hf-faq summary::-webkit-details-marker { display: none; }
.hf-faq summary::after {
  content: '+';
  position: absolute;
  right: 22px;
  top: 16px;
  color: var(--hf-purple);
  font-family: var(--hf-serif);
  font-size: 28px;
  font-weight: 400;
}
.hf-faq details[open] summary::after { content: '–'; }
.hf-faq details p { margin: 0; padding: 0 22px 22px; color: var(--hf-muted); }

.hf-contact {
  position: relative;
  padding: 92px 0;
  overflow: hidden;
  color: var(--hf-white);
  background:
    radial-gradient(circle at 85% 30%, rgba(195,161,93,.2), transparent 26%),
    linear-gradient(135deg, var(--hf-plum-deep), #684653);
}
.hf-contact::before {
  content: '';
  position: absolute;
  width: 520px;
  height: 520px;
  border: 1px solid rgba(231,216,183,.22);
  border-radius: 50%;
  right: -210px;
  top: -300px;
}
.hf-contact-inner { position: relative; display: grid; grid-template-columns: 1fr auto; align-items: end; gap: 40px; }
.hf-contact-title { margin: 0; max-width: 800px; color: var(--hf-cream); font-size: clamp(44px, 6vw, 68px); line-height: 1.05; }
.hf-contact p { max-width: 700px; margin: 24px 0 0; color: rgba(255,255,255,.72); }
.hf-contact .hf-button-primary { color: var(--hf-plum-deep); background: var(--hf-gold-light); }
.hf-contact .hf-button-primary:hover { background: var(--hf-white); }

.hf-site-footer { padding: 34px 0; background: #241820; color: rgba(255,255,255,.58); font-size: 13px; }
.hf-footer-inner { display: flex; justify-content: space-between; align-items: center; gap: 20px; }
.hf-footer-links { display: flex; flex-wrap: wrap; gap: 18px; }
.hf-site-footer a { color: rgba(255,255,255,.78); text-decoration: none; }
.hf-site-footer a:hover { color: var(--hf-gold-light); }
.hf-disclaimer { max-width: 900px; margin-top: 16px; color: rgba(255,255,255,.44); line-height: 1.5; }

.hf-content-wrap { padding: 150px 0 90px; min-height: 70vh; }
.entry-title { font-size: clamp(42px, 6vw, 68px); }
.entry-content { max-width: 820px; }
.entry-content a { color: var(--hf-purple); }

.screen-reader-text {
  position: absolute !important;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0,0,0,0);
  white-space: nowrap; border: 0;
}


/* Warm bronze accents tuned to the gong and singing-bowl photography. */
.hf-section-soft {
  background: linear-gradient(180deg, #fff9f0 0%, #f7ecdf 100%);
}
.hf-card,
.hf-session-card,
.hf-faq details {
  border-color: rgba(151, 102, 55, .16);
}
.hf-step-number,
.hf-icon {
  box-shadow: inset 0 0 0 1px rgba(151, 102, 55, .10);
}
.hf-benefit {
  border-color: rgba(240, 213, 163, .16);
  background: linear-gradient(145deg, rgba(255,255,255,.07), rgba(199,139,61,.045));
}
.hf-contact {
  background:
    radial-gradient(circle at 84% 26%, rgba(199,139,61,.24), transparent 28%),
    radial-gradient(circle at 18% 78%, rgba(139,104,127,.18), transparent 30%),
    linear-gradient(135deg, var(--hf-plum-deep), #684653);
}

@media (max-width: 980px) {
  .hf-hero { min-height: auto; padding-top: 142px; }
  .hf-hero-grid,
  .hf-experience-grid,
  .hf-about-grid,
  .hf-session-card { grid-template-columns: 1fr; }
  .hf-hero-grid { gap: 24px; }
  .hf-floating-note { left: 10px; }
  .hf-steps,
  .hf-benefit-grid { grid-template-columns: 1fr 1fr; }
  .hf-experience-grid,
  .hf-about-grid { gap: 48px; }
  .hf-photo-frame { max-width: 650px; }
}

@media (max-width: 760px) {
  body.admin-bar .hf-site-header { top: 46px; }
  .hf-container { width: min(calc(100% - 28px), var(--hf-container)); }
  .hf-site-header { padding: 17px 0; }
  .hf-brand-mark { width: 44px; height: 44px; }
  .hf-brand-name { font-size: 20px; }
  .hf-brand-tagline { font-size: 9px; }
  .hf-nav { display: none; }
  .hf-hero { padding: 124px 0 62px; }
  .hf-hero h1 { font-size: clamp(48px, 14vw, 66px); }
  .hf-hero-lead { font-size: 17px; }
  .hf-hero-meta { flex-wrap: wrap; gap: 5px 10px; }
  .hf-hero-meta span:not(:last-child)::after { margin-left: 10px; }
  .hf-floating-note { width: 210px; left: 0; bottom: 12px; padding: 15px 16px; }
  .hf-section { padding: 78px 0; }
  .hf-section-head { margin-bottom: 36px; }
  .hf-section-title { font-size: clamp(38px, 11vw, 52px); }
  .hf-section-copy { font-size: 17px; }
  .hf-steps,
  .hf-benefit-grid { grid-template-columns: 1fr; }
  .hf-card { padding: 28px; }
  .hf-photo-frame { padding: 10px; border-radius: 30px; }
  .hf-photo-frame img { border-radius: 23px; }
  .hf-about-photo { border-radius: 30px 30px 90px 30px; }
  .hf-session-card { padding: 28px; }
  .hf-contact-inner { grid-template-columns: 1fr; align-items: start; }
  .hf-contact { padding: 74px 0; }
  .hf-footer-inner { align-items: flex-start; flex-direction: column; }
}

@media (max-width: 980px) {
  .hf-hero {
    min-height: 760px;
    background-position: 62% center;
    background-image:
      linear-gradient(90deg, rgba(255, 248, 238, .98) 0%, rgba(255, 246, 233, .93) 48%, rgba(246, 224, 196, .48) 75%, rgba(43, 29, 41, .12) 100%),
      var(--hf-hero-image);
  }
  .hf-hero-grid { grid-template-columns: minmax(0, 620px) 1fr; }
}

@media (max-width: 760px) {
  .hf-hero {
    min-height: 780px;
    padding: 132px 0 72px;
    background-position: 70% center;
    background-image:
      linear-gradient(180deg, rgba(255, 248, 238, .98) 0%, rgba(255, 246, 233, .94) 48%, rgba(246, 224, 196, .62) 72%, rgba(43, 29, 41, .18) 100%),
      var(--hf-hero-image);
  }
  .hf-hero-grid { display: block; min-height: 570px; }
  .hf-hero-content { padding: 24px 0; }
  .hf-hero h1 { font-size: clamp(46px, 14vw, 64px); }
  .hf-hero-lead { font-size: 17px; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { transition: none !important; }
}